Available Online

Yoga Relaxation for Children - Online

A Caracare class to help children release tension and increase joy.

  • Starts 16 Aug
  • Online or Phone

Available spots

Service Description

Yoga body/mind therapy group for young people (7 - 12 years) who are recovering from anxiety, depression, trauma or struggling with stress. CaraCare invites you to a 6-week journey of yoga and meditation. Events and stresses in life can result in a feelings of anxiety, stress, frustration and depression. Yoga can help you learn to regulate your self and manage stressful events and experiences with yoga movements, breathing exercises, visualisations and relaxation techniques. Through Yoga Therapy you will learn: - yoga postures, - self-awareness exercises, - deep breathing and - meditation and relaxation techniques Funded and presented by Caracare www.caracare.org.au

Upcoming Sessions

Cancellation Policy

For classes and courses, fees are non-refundable. Fees may be transferable at our discretion. For appointments, cancel or reschedule please give 48hrs notice or the full fee will be charged.

Contact Details

  • Kangaroo St, Manly NSW, Australia