Yoga for Recovery 5-6 pm Wed

Service Description

Using a holistic approach underpinned with a deep understanding of the mind-body connection these sessions may include discussion, meditation and mindfulness practices, simple breathing, movement therapy and self-reflection exercises. To assist the therapeutic experience, I may use tools such as candles, aromatherapy, sound and music, aura-soma, flower essences and more to stimulate feelings of relaxation, safety and beauty through the senses. You will leave the session with a home practice plan, daily activity mindfulness practices and/or lifestyle changes.

Cancellation Policy

For classes and courses, fees are non-refundable. Fees may be transferable at our discretion. For appointments, cancel or reschedule please give 48hrs notice or the full fee will be charged.

Contact Details

• 58 Parramatta Rd, Glebe NSW 2144, Australia

  +61402441440

  kylie@balanceyogaglebe.com.au