This course has started, but you can book the remaining sessions.

Trauma Recovery Yoga Therapy 1-2 pm Thur

A therapeutic yoga group to assist in healing from trauma.

  • Started 28 Apr
  • 165 Australian dollars
  • Birchtree Centre

Service Description

Using a holistic approach underpinned with a deep understanding of the mind-body connection these sessions may include discussion, meditation and mindfulness practices, simple breathing, movement therapy and self-reflection exercises. To assist the therapeutic experience, You will leave the session with some practical skills of yoga for daily activities, mindfulness practices and/or lifestyle changes.

Upcoming Sessions

Cancellation Policy

For classes and courses, fees are non-refundable. Fees may be transferable at our discretion. For appointments, cancel or reschedule please give 24hrs notice or the full fee will be charged.

Contact Details

  • 58 Parramatta Rd, Glebe NSW 2144, Australia