There are a range of health conditions related to hormones and the menstrual cycle that women can experience. Symptoms such as anxiety, depression, pain, PMS, polycystic ovaries, endometriosis, heavy bleeding, and unexplained infertility can manifest.
A holistic approach to fertility can support you to rebalance your natural cycle, improve hormonal balance, and blood flow. Yoga therapy can support you emotionally and can also be helpful for those using assisted reproduction treatments (ART). Chinese medicine meridian theory, yoga, massage, energy work, meditation and relaxation techniques can reduce symptoms, improve your emotional state, reduce feelings of stress, and increase a sense of resilience.
A holistic approach can help you feel supported and give you space for the emotional healing and care that you need.