Choose your pricing plan

  • Recovery Support

    Every week
    Support for your recovery
    • Weekly live-stream trauma aware yoga classes
    • Access to weekly class recording
    • Reading resources
    • On-demand meditations
    • Access to a forum to ask questions and receive support
  • Yoga Basic

    Every week
    Full access to on-demand videos and recorded meditations
    • On-demand video classes
    • Recorded meditations
  • 3 session pack

    3 sessions to give your system a boost for recovery
    Valid for 3 months
    • Holistic Massage and Bodywork