Dealing with a chronic illness during or after treatment can be stressful and emotionally overwhelming. With different specialist...

Grief and loss come in many forms, some are acknowledged and obvious to the world and others can be private and not easily seen. Death...

There are a range of health conditions related to hormones and the menstrual cycle that women can experience. Symptoms such as anxiety,...

For some time, modern trauma therapy has been referring to the eastern psychological sciences such as Yoga and Buddhism integrating...

Often, a very common reason people begin yoga is because they have heard that it is great for reducing stress and anxiety. The ancient...

Complex difficult feelings and behaviours can be challenging and often need a multidisciplinary approach. People can experience an...